Not as bad as the numbers look; stop detection wasn't working and Divi likes her pit stops.

When I run my route in reverse, I do not gain all the energy I lose when I run it forward. Seems unfair.

Feel better, but not great.

Short run just to get my blood pumping. Still low energy.

Still very low energy. I think the flu lingers still.

I don't know if I'm still recovering or just weak from not running. The dog has her opinion; she's been judging me as a weak bag of meat for a couple weeks now.

Looks like it might rain?!

I really didn't want to do that.

We're pleased to introduce our newest foreign language offering on our website due to the recent spike in intergalactic visitors to the estate. Learn more at www.mountvernon.org/klingon.

Nice summer day in CA today.