The Svelte Programmer

Lunch

Tuna sub. Gatorade.

7.5 lost

Dinner

Two small slices of pizza.

Lunch

#12, diet cherry coke.

7.0 lost

Yikes! going backwards!

Dinner

Birthday BBQ for my friend Joel: two pieces of grilled cheese, 2.5 chicken sausages, piece of apple cobbler, later in the evening a piece of rhubarb/strawberry pie. Mmmm, soooo gooood. And a number of glasses of red wine. I'd guess 4 or so.

Lunch

Small cheesesteak. Was so small I had a bologna sandwich two hours later.

8.0 lost

Dinner

Half a chicken burrito, handful of tortilla chips.

Lunch

Small sald, slice of pepperoni pizza. Gatorade.

7.0 lost

The bolonga sandwich wasn't a whole pound!

Snack

Really hungry: bologna sandwich, 4 oreos, milk. Since my increase in activity, I'm having a tough time figuring out how much I need to eat.

I can't help it with the cookies. My evil roommate buys them and I am powerless.

Dinner

Half a roast beef sandwich. Handful of potato chips. Still hungry. Will probably snack tonight.

Lunch

Turkey and roast beef. Gatorade.

Breakfast

Banana

8.0 lost

Dinner

Ravenously hungry and I missed dinner. Had a Carl's Jr. double cheesburger. AND 4 oreos and a glass of milk for a snack.

Lunch

Small salad, slice of 'roni pizza.

9.0 lost

Snack

Ritz crackers and cheddar cheese. About a dozen crakers and 8 slices of cheese.

Dinner

10 pieces of chinese food chicken stuff.

Lunch

Regular cheesesteak sandwich

Breakfast

Orange Gatorade. Still a bit dehydrated from yesterday, I think. It's been really hot here the last few days.

9.0 lost

Looks like my weight has un-stuck...

Dinner

Got home late (after market closed) so it was peanut butter and crackers. Mmmmm. Healthy.

Dinner

20 oz of Gatorade. Hopefully, I'll stop at the market on the way home and get solid food.

Lunch

#12. Some onion rings.

8.5 lost

Lunch

Another Italian sub, chips.

7.5 lost

Dinner

Some kind of chicken breast on a bun from Carl's Jr. French fries, which I should not have eaten, but they were sooo gooood.

Lunch

Small Italian sub. Chips.

Dinner

Very hungry tonight: two slices of plain pizza. Small salad.

Lunch

Tuna sub.

7.0 lost

Had come cookies as snack last night. MMmmmmm cookies.

Lunch

Visited the Broadcom guys. Gyro and some cold pasta salad of some kind.

Dinner

Sandwich. Handful of Doritoes.

7.0 lost

See? I told you not much had happened! :-)

Stay Tuned

Don't panic. TSP will be updated again starting tomorrow.

7.0 lost (still)

Let's all pretend that I'm converting fat to muscle.

Dinner

Chinese. Bleh.

Lunch

Turkey and pastrami sandwich

7.0 lost

Dinner

2 small slices of pizza. 2 cookies, glass of milk. Yum.

Lunch

Small salad, piece of pizza.

7.0 lost

Dinner

Roast beast and turkey sandwich, a couple Doritoes.

Lunch

Tuna sub, gatorade.

7.0 lost

Dinner

Half a steak burrito, some chips.

Lunch

Turkey and pastrami on sourdough.

7.0 lost

Lunch

Turkey sandwich.

Dinner

Meatball sandwich. Chips.

7.0 lost

Lunch

#12, some fries.

6.0 lost

Snack

Two cookies and milk.

Dinner

A piece of fried chicken and a biscuit.

Lunch

Tuna sub.

Breakfast

Some cantaloupe.

? lost

Forgot to weight myself today.

Dinner

Cheese and crackers. Two cookies and milk.

Snack

Bologna sandwich

Lunch

Indian food: Some tandoori chicken, bit of other chicken in some orange sauce, nan, watermelon.

Breakfast

Apple

7.0 lost

Dinner

Some Chinese food consisting largely of chicken. Three cookies as dessert. Killed many ants in kitchen where they made a great big line to eat... NOTHING. Arrgh.

Lunch

Pastrami sandwich on sourdough.

Snack

Clif bar before kick boxing. Those things are a calorie blow, but it was the only food on hand and I needed it.

8.0 lost

Dinner

Chicken breast sandwich. Fries.

Lunch

#12, D.C. Coke.

7.0 lost